LIFESTYLE

DOGPOUND

Dogpound it’s an exclusive Manhattan gym that caters to New York’s biggest celebrities. It provides results-driven personal training with a customized approach, including fitness and body metric assessments for benchmarking and nutritional programs. They are influential professionals who lead an innovative wellness-focused lifestyle. Clients enjoy the one service offered by Dogpound’s team, creating challenging, dynamic, and uniquely designed regimes to meet the needs of each particular client.

Meet Richy from Dogpound NYC

Richard Castro, the New Jersey native, has taken his talents to DOG POUND Gym in New York City to work alongside elite athletes and top tier professionals across multiple industries. A current athlete and Performance Trainer who specializes in optimizing the body under high demands of stress. His goal is to show individuals the psychological edge of overcoming and conquering adversity. Like the DOG POUND culture, he believes that to manifest and achieve greatness, you must go beyond the expectations. 

“I’m not telling you to love it. I’m telling you to crave the result so intensely that the work is irrelevant. “

Tim Grover

Meet Christian from Dogpound 

Christian Castano he was born and raised from Bogota, Colombia. Nowadays, he is the manager of Dogpound. 

His life motto: If it doesn’t challenge you, it doesn’t change you.

Meet Rhys from Dogpound  

Rhys was born and raised in Manhattan, NYC; his goal is to establish himself in the fitness industry and create his platform to help people accomplish their health and life goals. Rhys is hugely passionate about helping people, music, and traveling the world. Throughout his life, he has been battling several health afflictions such as severe asthma, allergies, scoliosis, and poor eyesight. Rather than continuing to be discouraged by these obstacles, Rhys started to use them as a motivation and developed his passion for fitness by overcoming his diseases. “Sometimes, the worst things in life are blessings in disguises. Focus on the positive and what you are in control of. Fear of failure can stop your journey before you can even start. My power is my ability to fight my afflictions and help those who don’t think they can,” he stated.

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